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Tigerreker i spinatsaus (keto, lavkarbo)
Ingredienser: 300g tigerreker 80g kremfløte 60g kokoskrem 85g spinat Fremgangsmåte: Stek tigerreker i smør med [...]
jul
Leverpostei (lavkarbo)
Leverpostei Ingredienser: 500g okselever 500g svin sideflesk 250 gulrøtter 130g smør 100g løk Salt, peper [...]
mar
Ostefries (keto)
Ostefries Ingredienser: Ost Skivet (Norvegia Ost Skivet Tine) Fremgangsmåte: Skjær osteskivene i strimler. [...]
mar
Ukeplan 3- måltider (lavkarbo)
Måltidsplan Matplanen er utarbeidet etter ren mat og en lavkarbo livsstil. Matmengder i oppskriften [...]
mar